Mira Costa boys rugby team facing a challenging season; girls program grows

This season has been a turnaround year for Mira Costa’s boys rugby team, but not in a positive way. Playing a much tougher schedule, this season’s Mustang squad is also depleted with less than a handful of football players coming out to compete for the team. “This has been a very difficult year,” Coach Duke […]

Beach Cities Sports: Flag football, running, ultraman, yoga and more

Ultraman Extreme: Jack Nunn, a 36-year-old athlete from Manhattan Beach resident will be competing in the Ultraman Extreme endurance race in Orlando, Florida from February 15-17th. The 3-day athletic endeavor tests an athlete’s physical and mental limits, covering a total distance of 321.6 miles around central Florida. Each participant completes a 6.2 mile (10K) open […]

Redondo sweeps rival Mira Costa on the hardwood

By Paul Teetor   It was raining buckets outside El Segundo High School Tuesday night, but inside the classic gymnasium built in 1927 buckets were hard to come by. The result was a low-scoring, defensive struggle between the Mira Costa and Redondo boys basketball teams that ended with the Sea Hawks pulling out a 49-42 […]