Free Mindfulness Workshop

By Judy Rae | December 3, 2018
Calendar
When:
December 15, 2018 @ 11:00 am
2018-12-15T11:00:00-08:00
2018-12-15T11:15:00-08:00
Where:
Redondo Beach Main Library
303 N Pacific Coast Hwy
Redondo Beach, CA 90277
USA
Cost:
Free
Contact:
(310) 318-0675, option 5.
Event website
Free Events
Redondo Beach

Free Mindfulness Workshop – Redondo Beach Main Library

Learn how Mindfulness can help reduce anxiety, depression and stress at a free interactive workshop on Saturday, December 15 at 11:00am.  The program is sponsored by Beach Cities Health District in partnership with the City of Redondo Beach.

The program is free but registration is required because space is limited.  Register at: bchd.org/mindfulness

The workshop will be held in the 2nd floor meeting room at Redondo Beach Main Library, located at 303 N. Pacific Coast Hwy.  Free underground parking is available.

For more information on programs and services at Redondo Beach Public Library, please call (310) 318-0675, option 5.

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