Lunch and Learn: Mindfulness Sleep for the Holidays

By Judy Rae | November 19, 2018
Calendar
When:
December 14, 2018 @ 1:00 pm – 2:30 pm
2018-12-14T13:00:00-08:00
2018-12-14T14:30:00-08:00
Where:
Cancer Support Community Redondo Beach
109 W Torrance Blvd
Redondo Beach, CA 90277
USA
Cost:
Free
Contact:
(310) 376-3550
Event website
Free Events
Redondo Beach

Lunch and Learn: Mindfulness Sleep for the Holidays

Cancer Support Community Redondo Beach (CSCRB) will host Corina Gheorghiu, DDS, a Marriage Family Therapist and a sleep and well-being coach on Friday, Dec. 14, from 1 to 2:30 p.m. at 109 West Torrance Blvd, Redondo Beach. The holiday season can be chaotic, overwhelming and stressful. Gheorghiu will present tools to destress, relax, sleep better and enjoy the holidays. A nutritious lunch will be provided by The Spot Restaurant in Hermosa Beach from 12:30 to 1 p.m. Advance registration is required. CSCRB celebrates more than 31 years of free support, education and hope for cancer patients and their families. Call (310) 376-3550 or visit the website at www.cancersupportredondobeach.org .

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