RockIt Body Pilates offers a trademark blend of Pilates, cardio and weight training. Classes feature pumping music, and students are perched on hybrid reformers that the studio modified to enhance the workout. The 50-minute classes lengthen and strengthen key muscle groups, and pack a safe, fun metabolism boost.
1834 N. Sepulveda Blvd., Manhattan Beach, (310) 744-1004 and 1718 S. Catalina Ave., Redondo Beach (310) 844-7702
rockitbodypilates.com.
