Stay healthy with the BCHD Summer Calendar – Easy Reader 2024
Stay healthy at the Beach (Cites Health District) The Beach Cities Health District (BCHD) offers an extensive range of summer programs for people who live and work in Hermosa Beach, Manhattan Beach and Redondo Beach. For more information and to register for programs visit BCHD.org. Mindful Yoga Hermosa Beach Monday, May 13, 20 On the sand near Scotty’s Restaurant, 1100 Strand, Hermosa Beach, in partnership with the City of Hermosa Beach. 6:30 – 7:30 p.m. To register visit BCHD.org/freefitness. On-site registration is available at check-in. Virtual Social Hour with care manager – Via Zoom First and Third Tuesdays (5/21, 6/4, 6/18, 7/2, 7/16, 8/6, 8/20). For questions regarding community resources or to learn more about Beach Cities Health District. 10 – 11 a.m. For more information, please visit bchd.org/classes-workshops. Zoom Link: bchd.org.zoom.us/j/87651635014 Mindful Connections Workshop South Bay Adult School Tuesdays, May 14, 21 Led by Lavell Wallace from SBAS and BCHD staff members. Mindful Connections is the go-to place to gain insights and practical tools to help shift your mindset and improve your quality of life. 12 – 1:30 p.m. Participants must be 18 or older. For more…
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