Dan Smith

Tired of the Pandemic? You’re not alone

By Dan Smith, Beach Cities Health District We’re now into the eighth month of the COVID-19 pandemic. We’ve all learned to wash our hands for 20 seconds or more at a time and we know how far six feet is between us and the next closest person. When we leave our homes, we’ve always taken […]

 Dan Smith

Better Together

Better Together

Social connections are more important than ever

By Lauren Nakano, Director, Blue Zones Project, BCHD If you think about the paradigm of our lives right now, it’s confusing. As humans we are innately wired for social connection; science has proved our health and well-being depend on it. At the same time in this unprecedented pandemic, our health and well-being are also contingent […]