Monday, January 23 Begg Pool programs
Swimming opens at Begg Pool Lap swimming, Jr. Guard Prep, pre-swim classes and age group swim team begins today. Register at Manhattan City Hall, 1400 Highland Ave. Begg Pool is located at the southwest corner of Polliwog Park, just north of the Botanic Garden. Go to www.citymb.info for more information.
Lentil soup: a healthy, hearty and mindful recipe
by Winy Chen Cold weather in February is a perfect time for some hearty soups. The following is a warm lentil soup full of flavor, texture and nutrients! Lentils are low in fat, are an excellent source of protein and fiber (a 1/4 cup of uncooked red lentils contains 6 g of fiber which helps […]
Word on the street: My Fit Foods, Ted Lieu, South Bay Brokers
My Fit Foods wants workers passionate about nutrition My Fit Foods is holding a job fair on Saturday, January 28 and Sunday, January 30 for its soon to be open locations in Hermosa Beach and Torrance. The Texas-based company offers highly nutritional, prepared meals for take-home. The Hermosa Beach location is at 1025 Pacific Coast […]