“Lives Well Lived” – A collective knowledge of 3000 Years [MOVIE REVIEW]

“Lives Well Lived,” Sky Bergman’s joyful little documentary had its roots in one particular life well lived, that of Bergman’s gregarious Italian grandmother Evelyn Ricciuti. Marveling at Ricciutti’s energy whether cooking for her extended family or going regularly to the gym to work out, Bergman felt that there must be some key wisdom on aging […]

Mira Costa ruggers gain valuable experience vs. International teams

Despite the largely unprotected, physical contact, rugby squads continue to redefine the word   “sportsmanship,” sharing meals and exchanging T-shirts and hats after matches. Mira Costa’s rugby program has thrived under coach Duke Dulgarian. While their official high school season runs from December through February, the Mustangs continue competing in the 7’s version of the game. […]

Mira Costa boys excel at South Bay Championships

In preparation for the Mt. SAC Relays and Bay League track and field championships, Mira Costa’s boys squad proved its strength by winning the South Bay Championships held at El Camino College on Saturday. The Mustangs had seven top three finishes in their respective competitions, including champions Xavier Court (800), Billy Atkinson (3200) and Cody […]

“Quai des Orfèvres”- Truly golden [MOVIE REVIEW]

  “Quai des Orfèvres,” by Henri-Georges Clouzot, has been reissued in a 4K digital restoration that crisply heightens the shadows, angles and grit that made this a masterpiece of film noir. Clouzot, perhaps most famous for two films that followed—Diabolique and The Wages of Fear—knew how to create a complex psychological drama that defied easy […]