South Bay Community Calender 10/02/14-10/08/14
Thursday 2/Friday 3
FITNESS
Free Circuit Training Class offered by Bee Cregar, an RN and certified fitness trainer, former dance studio owner. Multi format, bring water & towel, Absolutely free, no marketing, no promotions just a community activity to promote wellness. Ongoing, every Friday, all fitness levels welcome at 10 a.m., Moonstone, 280 Marina Way, Redondo Beach. Come in at the King Harbor gate between Spectrum and Blue Water Grill and come all the way till you reach the back of the harbor, park to the left which is Moonstone. For more info contact Bee Cregar at 310-714-7537.
GREEN SCREEN EVENT
Green Screen 101, a Producer Monthly Get-Together event hosted by the Torrance Cable Television Advisory Board (CTAB) with presenter, Producer & Commissioner Dan Feliz. Dan Feliz is an Emmy award winning film, TV, radio and internet engineer. Dan will share with you how to set yourself up to use a green screen and chroma key with the correct effect for your production, no matter how small or outrageous, and regardless of your experience level at 7 p.m., Multipurpose Room 1st Floor, 3350 Civic Center Dr., Torrance.
Saturday 4
BIRD WALK
George F. Canyon Bird Walk. Join our naturalist. Binoculars available. The event goes from 8:30 a.m. at 27305 Palos Verdes Dr. East, Rolling Hills Estates. Stay for the First Saturday Hike lead by an expert guide with different habitat, wildlife themes. 3 p.m. For more info and reservations call 310-541-7613 or email info@pvplc.org or visit pvplc.org.
REUNION
Mira Costa High School Class of 1984 30th Reunion. 7 – 11p.m. Redondo Beach Elks Lodge, 315 Esplanade, Redondo Beach. 310-372-8488 DJ and dancing, Taco Bar, Candy Bar and Photo booth to capture the evening. Email address for questions or comments at classof1984mchs@gmail.com. Join our group on Facebook at facebook.com/MiraCosta1984
Sunday 5
OPEN HOUSE
Redondo Beach Police Department 19th Annual Community Safety Fair and Police Department Open House. Live demonstrations by K-9, motorcycle and S.W.A.T. units, safety and crime prevention exhibits, tours of police station, and 3rd annual Dog Costume Contest, entertainment and free food. Everyone is invited to tour and enjoy the activities. Photo opportunities for children and adults from 10 a.m. – 3 p.m. at Civic Center and Police Department, corner of North Pacific Coast Highway and Diamond, Redondo Beach. For more info call 310-937-6655.
Monday 6
ZUMBA
Free Zumba Class offered by Bee Cregar, an RN and certified fitness trainer, former dance studio owner. Absolutely free, no marketing, no promotions just a community activity to promote wellness. Ongoing, every Monday, all fitness levels welcome at 6:30 p.m., Moonstone, 280 Marina Way, Redondo Beach. Come in at the King Harbor gate between Spectrum and Blue Water Grill and come all the way till you reach the back of the harbor, park to the left which is Moonstone. Currently, the class is outdoors but as time and weather changes we will be doing classes inside Redondo Beach Yacht Club! Contact Bee Cregar at 310-714-7537.
CLASSES
Free French class for Seniors at the Hermosa Community Center, 710 Pier Ave, Hermosa Beach. Every Monday from 10 – 11 a.m. Anyone over 50 years is welcome. No membership required. The class is $5.00 for the hour, pay as you attend and includes all materials. For more info call 310-318-0280.
FITNESS
Free Manhattan Beach Fitness Series. Burn fat. Tone up. Have fun. Classes are free and geared toward all fitness levels – from beginner to advanced. (Stretch // CORE // Cardio // Plyometrics // H.I.I.T.) Every Monday night at 6:30 p.m. through November 1 at Journey of Faith Courtyard, 1243 Artesia Blvd., Manhattan Beach. For more info contact Marc Chaney at info@GenXLifestyle.com
BIRDS
The South Bay Bird Society monthly meeting . Myrna Frame from the Fine Feathered Friends Foundation. Everyone is welcome to attend at 7 p.m., Kiwanis Club of Hermosa Beach building, 2515 Valley Drive, Hermosa Beach. For info contact President Janet Ragonesi at 310-376-5954 or visit sobaybirdsoc.com.
Tuesday 7
KIDS YOGA
South Bay Galleria Kid’s Club Happy Kid Yoga at 6:30 p.m. presented by Adventure Plex.
This free class will feature yoga instructions and poses that will transform staying active into a fun-filled experience for kids of all ages. Sign up by visiting southbaygalleria.com. South Bay Galleria is located at 1815 Hawthorne Bvd., Redondo Beach. for more info call 310-371-7546.
Wednesday 8
TOASTMASTERS
The El Segundo Toastmasters Club #153, in existence for over 30 years, meets every Wednesday from 12 noon – 1 p.m. 2100 E. Grand Avenue, El Segundo. The Club is always seeking new members who want to improve their public speaking abilities. For any information about the Club please call 310-726-0892.