Spotlight on Medicine: Golf Classic, Providence Fundraiser Guests gathered at the beautiful Rolling Hills Country Club for a day of support for Providence Little Company of Mary Special Contributor December 11, 2024
A Step-by-Step Guide to Blood Cleanup and Sanitation Accidents are a part of life. Dealing with the aftermath can be overwhelming at times. Blood cleanup and sanitization demand Special Contributor December 3, 2024
The Rock Your Pink Foundation fundraiser at Saint Rocke photos by JP Cordero The Rock Your Pink Foundation held its eighth annual Rock Your Pink concert at a sold-out JP Cordero November 27, 2024
About Town Redondo: Not guilty plea on murder, assault charges; BCHD makes plans after failed bond Post-failed $30 million bond, BCHD forms plans After Measure BC failed last week, the $30 million bond to tear down Garth Meyer November 14, 2024
Cracking the Code: What It Really Takes to Succeed in Medical School Entering medical school is a significant achievement and a bold step toward a challenging but rewarding career. However, the path Special Contributor November 14, 2024
Measure BC: Beach Cities Health District seeks $30 million for new era of campus CORRECTION: The original version of this story incorrectly stated that if the bond fails, BCHD would reduce the size of Garth Meyer October 11, 2024
Out of breath at the Hammer Hey, it’s the white man’s fault “Breath(e): Toward Climate and Social Justice” by Bondo Wyszpolski This is an exhibition that Bondo Wyszpolski October 9, 2024
Heart Smart: Simple Hacks For Reducing Heart Disease Risk Heart disease remains the leading cause of death worldwide, accounting for millions of deaths annually. Understanding how to reduce risk Special Contributor August 28, 2024
How to Navigate a Work Injury: A Practical Guide for Employees Work injuries can be a stressful and challenging experience, not only physically but also emotionally and financially. Understanding how Special Contributor August 28, 2024
You are what you drink: the link between liquids, hydration and health You are what you eat is one of the most popular catchphrases in the health and wellness world. We’ve Special Contributor June 13, 2024
What foods are bad for dental health? The documentary Sugar by Australian director Damon Gamo tells the story of a dentist from the United States. He had Special Contributor June 3, 2024
Relaxation Roadmap: Find Time for Yourself In the digital age, we are used to fast living and constant hustling. The rat race has become so routine Special Contributor May 28, 2024
Fasting: An Ancient Ritual with Modern-Day Health Perks For centuries, people have fasted for spiritual reasons, to cleanse their bodies, or to lose weight. While it’s commonly linked Special Contributor May 23, 2024
How Kratom and Silk Bed Sheets Promote Restorative Rest In the pursuit of a rejuvenating night’s sleep, individuals are increasingly turning to a holistic approach that combines natural remedies Special Contributor May 13, 2024
Stay healthy with the BCHD Summer Calendar – Easy Reader 2024 Stay healthy at the Beach (Cites Health District) The Beach Cities Health District (BCHD) offers an extensive range of summer Special Contributor May 12, 2024
Easy Reader Summer at the Beach Calendar 2024 Civic meetings, festivals, health and random stuff State of the City Sonesta Hotel Thursday, May 9 Redondo Beach Mayor Judy Rae May 8, 2024