Best Neighborhood Gym: Studio Pulse

Convenient to the South Bay in the Whole Foods Plaza in Redondo Beach, Studio Pulse, a Mad Dogg-licensed studio, offers Spinning(r), Strength Training, Core and Stretch classes. The window-lined, second floor Spinning room provides a great view from the saddle and the doors are open all day for fresh air circulation.Their calorie-busting Spinning classes with music and instructors are not the only thing on the menu: the signature "Fusion Classes" provide 30 minutes of cardio (Spinning) follo