Beach Cities Training co-owner Ramos-Lemert has more than a decade of experience with cardio-kickboxing, TRX, weight-loss and toning. She has a fondness for teaching and helping people achieve their fitness goals while keeping the intensity high, the energy positive and her workouts tough.
“We focus on Dynamic Personal Training and that’s what sets us apart from our local gyms,” Ramos-Lenert said. “Our trainers aren’t drill instructors, but we make sure you are focused throughout your workout and understand that no two people are the same therefore they shouldn’t have the same workouts. We try to make each 60-min session fly by with hard work, nutritional counseling, and little laughter. Real food, real life, real results are what Beach Cities Training wants its clients to take away.”
Beach Cities Training, 1312 Aviation Boulevard, Suite 104, Redondo Beach. 424-265-8242. beachcitiestraining.com
Runner-up: Terrion Ware – South Bay Trainer, 3865 Pacific Coast Highway, Torrance. 310-341-8559. southbaytrainer.com
