Judy Rae

Aging Workshops

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When:
May 15, 2019 @ 1:00 pm
2019-05-15T13:00:00-07:00
2019-05-15T13:15:00-07:00
Where:
Peninsula Center Library Community Room
701 Silver Spur Rd
Rolling Hills Estates, CA 90274
USA
Cost:
Free

Providence Little Company of Mary San Pedro @ Palos Verdes Library District

When: Wednesdays in May 2019, @ 1 PM (5/1, 5/8, 5/15, 5/22, 5/29)

Where: Peninsula Center Library Community Room, 701 Silver Spur Rd. RHE 90274

In collaboration with Providence Little Company of Mary San Pedro, the Palos Verdes Library District will be offering 5 weeks of exciting and insightful workshops to enhance your life as you age. Topics will be as follows:
May 1st:  Driving and Staying Behind the Wheel   By: Purnima Karia, OT, CDRS
May 8th:  Are you Breathing Properly?  Learn how to breathe for health and wellness By: Shelby Donald, PT
May 15th:  What did you say?  Learn how to be heard.   By: Michael Chesebro, SLP
May 22nd:  I’ve fallen and I CAN get up: strategies to prevent falls and what happens next.  By: Shelby Donald, PT
May 29th:  Center for Optimal Aging: Strategies for staying safe in your home as you age.  By: Patti Logan,  MA

For more information: http://pvld.evanced.info/signup/EventDetails?EventId=55819&df=calendar&lib=0,1,2,3,5&backTo=Calendar&startDate=2019/05/01

The Palos Verdes Library District is a nationally recognized, award-winning library system serving all four cities on the beautiful Palos Verdes Peninsula. We collaborate with our community to create environments for learning and inspiration, and to share the unique history of the Peninsula.  PVLD is an independent special district governed by a publicly elected Board of Trustees.

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