Holistic health: What are the main principles to stick to?
This article outlines the main principles of holistic health. Holistic health is about promoting physical, mental and spiritual well-being. It’s not just about good nutrition. It’s also about maintaining a sense of balance in your life with restful sleep, exercise, work-life balance and time for you to have fun, click here to find out the […]
REPRESENTATION County redistricting could move Hahn
by Mark McDermott The County of Los Angeles is nearing the end of a new redistricting process that will redraw the maps of its five Supervisorial districts. A final decision will be made on December 15 by the 14-member Citizens Redistricting Commission. Options under consideration could mean that the Beach Cities would lose the representation […]
City lifts switch on Downtown Manhattan Beach holiday tree lighting celebration
by Mark McDermott “It’s looking like a full house,” Manhattan Beach Parks and Rec Supervisor Michael Hudak said as he prepared for the Pier Tree Lighting celebration early Wednesday evening. By “house” he meant all of the downtown, from the pier, where music instructor Kate Crellin conducted the Manhattan Beach Middle School, and the Mira […]
“Red Stone” – A sinker [MOVIE REVIEW]
Written and directed by Derek Presley, whose name will not be kept secret because he’s not innocent, “Red Stone” is the kind of film that relies on two name actors to carry across a cliched premise. Motley Adams, a perennial teen screw-up, witnesses the murder of his older brother, a minor criminal in possession of […]
What is a Wager in Online Casino?
Are you a gambling enthusiast who wants to learn more things? Or are you a newly inquisitive person trying to get into this exciting field? And, even if you have stumbled upon this post accidentally, then you might want to stick around till the last word. It is no news that betting events have been […]
How To Erase Your Digital Footprint And Lose Data Miners
Privacy on the web is a joke, thanks to the thousands of software government agencies and tech companies use to mine your data — like your location, app interactions, pages you visit, when you visit them, and even what you say and type. The only true way to avoid these sleuths is to stay completely […]
Everything you need to know about a 100 % deposit bonus
One of the things that attract millions of players to online casinos is surely a plethora of promotions. They come in numerous shapes and sizes. For example, welcome packages, loyalty programs, reload bonuses, holiday prize drops, birthday gifts, and much more. There are even no-deposit bonuses that award you with money or free spins simply […]
Zantac: An Unpopular Antacid You Should Know About
Zantac is a medication meant for reducing the amount of acid in your stomach and digestive disorders such as gastroesophageal reflux disease (GERD). However, the FDA found the drug to have carcinogenic properties hence asked the manufacturers to recall the production. This blog post explains what Zantac is and what to do when you develop […]
6 Miscellaneous Types of Business Process Outsourcing
A multitude of mission-critical business processes can be outsourced in the digital age. This allows organizations of all sizes to focus their resources more efficiently and enjoy expert assistance affordably. The main barrier to adoption of business process outsourcing (BPO) is a lack of knowledge of the solutions that are available. To address this, here […]
How to Start a Successful Vlog
It’s been 16 years since Youtube launched, taking the internet and people’s lives by storm and revolutionizing what we consider as video-based entertainment. There’s now a vlog channel for whatever your interests are, and with so many successful vloggers out there. It’s natural to want to put yourself out there and share your own […]
Dealing with Distress and Legal Matters After an Accident
Auto accidents are a harsh reality of the world. They can happen anywhere, anytime. They can be caused by anything from distracted driving to reckless and drunk driving. If you find yourself in this situation, it is important to know what steps to take and how to deal with the stress that comes […]
How to Improve Fleet Safety
When you own a business, it is critical to protect all assets, including your fleet and drivers. Ensuring proper safety protocols is critical since it can reduce the number of accidents. There are several ways you can reduce accident rates and boost fleet safety. Choosing Safety Technology and Telematics The purpose of your fleet often […]