Health & Fitness – Torrance Memorial earns best in state

The Beach Cities team Whiteout defeated El Segundo 4-0 to win the AYSO Region 18, 16 and under championship in November. Celebrating their victory are (seated) Zaleya Galvan and Sydney Orland, (middle row) Grayson Fojut, Nicole Galins, Lucca Franz, Roen Serota, Sydney Thatch and, Ella Dvorchak, and (back row) Frankie McKinnon, Tillie Lamkin, Bella Blackman, Sophie Lalas, Taylor Bennett, Mila Matich, Grace Kiger, Lizzy Fleming, Lexi Brownsberger, Presley Miles. The coaches are Al Franz and Michael Miles. Photo by Zoya Matich

Torrance Memorial Medical Center was founded in 1925 by Jared Sidney and Helena Childs Torrance to provide quality health care services to South Bay, Peninsula and Harbor residents. Today, Torrance Memorial offers the most current and effective medical technologies rendered in a compassionate, caring manner. No longer just a hospital, Torrance Memorial Medical Center includes an extensive integrated system of physicians and medical services. Torrance Memorial is affiliated with Cedars-Sinai under the umbrella of Cedars-Sinai Health System. Torrance Memorial’s nursing program has earned the coveted Magnet recognition from the American Nurses Credentialing Center, which recognizes nursing excellence. Torrance Memorial Medical Center has also been recognized as a Best Hospital for 2019-20 for the eighth consecutive year by U.S. News & World Report, placing the hospital in the top 3 percent  in the state. Torrance Memorial moved up to the position of 12th highest ranking hospital for overall hospital quality in the state of California. In addition, Torrance Memorial’s orthopedic program was included in the national rankings for the first time at number 42. For more information, visit

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physical therapy 

Kairos Physical Therapy & Performance is a mobile physical therapy and movement performance service catering to individuals who value functioning at their best. Getting to another appointment in South Bay traffic is the last thing your schedule needs. Kairos will come to you, allowing you to get the treatment you need to get back to living your active life optimally. Kairos addresses your unique goals and we will come along side you every step of the way to make sure you achieve them. Don’t waste time on, pills, and YouTube exercises. Address the problem head on with expert physical therapy and performance training with Kairos. 

(562) 248-9273.





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